Resuming Discipline


RESUMING DISCIPLINE

It’s been a long time since I’ve made room in my life for this blog. Clearly I have a lot of varied interests and that can have both good and bad consequences. An example of a bad consequence is time utilization issues. Being disciplined enough with my time to fit continual blogging into my schedule is an adjustment I haven’t fully made yet, but progress is again underway. That is a certainty. I’m realizing that many desires can lead to many distractions. Managing or rather utilizing time to maximize my success in many fields is an ongoing endeavor, and everything is based on decisions. . Creating, and maintaining beneficial habits while eliminating the bad, or just unproductive habits that don’t align with my ultimate goals and ambitions: that’s what I’m working on mostly at the moment. A great tool that I’ve used for the better part of 2013 is a website and app called Lift. Check it out here

A few things I love about Lift are:

  • The data I can see and utilize for self-accountability. In simplicity I can see visually how I’m doing in many fields and where progress or consistencies lie and therefore where stagnation and inconsistency can be found.
  • I can create new habits and pioneer new paths for others to see and join. I can create a habit for anything, and I’ve currently got over 60. Moving forward I can create habits and hold myself accountable while building data and analyzing the effects of my decisions on my goals and ambitions in any area.

I’m becoming part of the Quantified Self movement. Recently I’ve begun tracking my sleep, activity, diet and workouts through a cool and convenient device…the Jawbone UP band. The data I’m getting from consistently using Lift and the UP band is helping me make better decisions.

I’ll be publicizing more data at the end of the year and doing a 52 item gratitude post from this year as the year wraps up in the next few months.

I’m also getting involved in a couple other projects and am still maintaining a few part time jobs presently. So I’m going to be “busy” but aim to maintain overall productivity and stop avoiding the important. I know the most important things that I should be doing and just need to execute. Self-discipline and delaying gratification are two of my motivators as I move on to my next post…a discipline in and of itself—keeping my knives sharp.

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