The Day I Met Tim Ferriss

I love goals. I’ve been setting them for years. I’ve got quite a few done, but many more loom over me spurning me forward. How I began setting goals is a somewhat vague recollection, but I’ll explain as best I can. I think that goals began to take focus between 12-18 years old. I wasn’t constantly setting goals and using visualization techniques, but I was making lists. I could go on about lists for thousands of words, and a little later down the line, I will. But for now, let’s just say I started making simple lists at 12. The freedom of a blank page and pen captivated me. What am I going to put on my list? What do I want to do? Both questions are also a very foundational element of goal setting—understanding the objective (goal). What is desired? For me the process of living list driven made me suited for making a list of goals. I believe setting goals and making lists is a skill like any other that can be developed and improved en route to future mastery. I continue making lists and setting goals and will likely until I cease to breathe.

Okay why all the goal rhetoric? “I get it you like lists.” What does any of this have to do with your catchy title? I’ll explain, don’t hasten to the headline and miss a chance to understand my intention of valuable takeaways sprinkled throughout a true story. I did meet Tim Ferriss, but I don’t think it would have happened without having that as a clearly defined goal on a list I made in 2012. No, though the meeting was unexpected and indeed fortuitous, I do not believe it was an accident. I think timing can suggest something is accidental, or ‘by chance’. But, looking at the broader scope of multitudes of simultaneous occurrences in visible and non-visible dimensions you can’t deny the power of intentions. Why so many big words in one sentence? It was my intention. Why did I get to meet Tim, and not perhaps have this goal go unrealized as words on a piece of paper? Intentions. It was something that I kept in my mind and intentionally gave focus to. I chose the outcome and had faith that it would happen one day. I’ve learned that forcing timing rarely works, and I’m working on allowing things to be serendipitous, intentionally. Okay, that’s one of my favorite words, don’t know if that’s apparent yet but I’ll lay off of it for the rest of this piece I promise.

I’ll include the text of a piece I’ve written on Medium here to continue the narrative, and I’ll add the YouTube video here once I’ve gotten the music added and it’s uploaded. The video will be #21 of the #52WkVideoChallenge and its taken even longer than any other not because of time conflicts but through more effort on making it a good use of 5-6 minutes of a viewer’s time. Making sure it’s concise and as good as I can do with my abilities right now. That being it’s done and here it is:

 


 

 

 

This story has both the accidental and the purposeful. A balance between dumb luck, and the willingness to act and commit. Here’s my piece from Medium:

 

View story at Medium.com

 

 

 

 

 

 

 

 

 

 

 

 

Why when I put an intent on paper does it get power? What do you think of this post?

 

Let me know in the Comments below. Grateful, and hope to inspire you through my own chasing of dreams.

I’m At Brendon Burchard’s Worlds Greatest Speaker Training: Review (Day 3)

DAY 3:

5:45AM

Back on my grind with my warrior path. Knew I needed to get in the gym this morning and get my body back into my priorities. Just a quick workout: run half mile on 15% Incline at 6mph, chest press 3×12 w 135 lbs, leg raises 3×15, Hammer Curl 25/12, 35/10, 45/8 45/8, 20/15, and myotatic crunch 3×15. Nothing epic on a Spartan training level, but a good travel workout.

8:45AM

Ready for a great day of learning and interaction, as I get ready to enter the conference for day 3. Having a great experience so far, let’s hope it continues.

1:55 PM

Enjoying lunch break and working by the pool.

Enjoying lunch break and working by the pool.

Poolside work. Getting back to planning my days with more intention. The morning session was wonderful. Lot’s of time with Bo on stage and he is so charismatic. Beyond charisma. I want to attend his workshop just as bad as I want to attend Rogers, or this one again. Learning to have the same level of presence and dominance on stage or in any discussion the same way Bo Eason does will be a great tool in my future, and I will purchase his course in my lifetime. I’ve felt pretty great all day from taking the time to get my morning ritual more in place and exercise. Even without that it’s almost impossible to feel anything but great at this event because there is SO much positive energy everywhere. The people in the crowd that I’ve met have all been incredible. And WOW! there is SO many fellow Canadians here! Can’t believe how many I’ve met, maybe 20-30. And they’ve all been stellar individuals.

8:00 PM

As Day 3 Wrapped up there was more signature stories and some really valuable short to the point takeaways. I’ve got at least 20 pages of notes at this point maybe more, and I’ve realized that there are several stories from my life that I can share effectively to communicate a message or give the audience some valuable information. I have had many creative flashes of insight throughout this experience, including many business ideas. Day 3 featured lot’s of techniques for getting ready right before going on stage, including movements and breathing patterns, (wait for my video(s) for further information) and strategies to avoid or eliminate the stage fright that everybody even the greatest feel. Turning the fear into love.

I’ve seen and experienced so much this past 72h and I know I was supposed to be here. Grateful to all the teachers and everybody in the audience for coming together for the betterment of our lives and the world through our new skills, refined stories/messages, and the new friends and allies we’re making.

The Most Introverted and Reflective Year of My Life..so far. 

This is my first post from my iPhone. 
  
this is been a different here than any other year I can recall. 
I’ve definitely spent a lot of time looking at my life in a lot of different ways I’ve tried a lot of different things and failed honestly. I really think that this is valuable time even though half of me thinks that I’ve been wasting a lot of time this year. Maybe I have, but I am called to continue pushing in the direction of my dreams. 

I’ve always set goals, but setting these new kind of goals I’m working towards now with deadlines is exciting and scary at the same time. I’m putting a lot of effort into changing my psychology. Understanding what’s been holding me back in my own mind and in the physical world. Every time I get a good idea I’m like wow this is it this is the one but the value of an idea lies in its execution and implementation not simply in a bold stroke of creative genius.  

 Plain and simple I have to do the work. In 2015 it is so easy to be distracted probably easier than ever, but I’m choosing my focus better with each passing day. 

People can say what they want about personal development or “self-help “but I’ve always wanted to be successful so studying success and ways to overcome your own struggles is valuable to me. I’m immersing myself in only positive and pertinent material, with aims of creating my own. Tim Ferriss and Anthony Robbins have been major helps to me this year. Although Tim is more in the Learning and lifestyle design space, I still help myself with his content. Unfortunately self help has a somewhat negative connotation, so I don’t want to lump Tim with a group to which he is much more diverse than. I’ve been a major follower of Tim since I was 22 and working 80 hour weeks in the craziest job I’ve ever had. Finding the 4 hour work week back then was life changing. This year I will re read it and execute on its principles like never before. Tim actually put me on to Tony Robbins. Of course I’d heard of him and read quotes, but never had I chosen to dive deep into his work until hearing him on the Tim Ferriss Show Podcast, I then purchased Tony’s new book and subsequently his Ultimate Edge program. Amazing value! Understanding how my brain works and why I do things is incredible knowledge. Acting upon this knowledge is my main aim at present.  I now truly am committed as I write these words to getting back to work, rekindling the hardest working spirit of my deepest warrior soul. 

Creating content and realizing my goals and ideas is what I am solely focused on. I don’t need to party, “chill” or anything else other then create the life I deserve and dream of. Much work to do, but I have found a way to love it. Loosing momentum and not following through are painful and I’m finished with that pain. Writing, learning, helping others, oration, fitness and documenting it all equal massive pleasure. 
Here’s to being back on the campaign trail to being a Renaissance Man and Warrior. 

A Foray Into Photography

These are some shot’s I’ve taken throughout the year of 2014. Some are Spring time, Summer, or now Autumn. I bought a DSLR camera for myself on my 25th birthday back in January. Making time to learn and improve in this field has been a challenge, but also lots of fun. It’s nice to take the time to learn something completely outside of the usual realm of my main work. I love photography, and hope to continue to improve and study this craft.

Essentially this is a small part of my path towards renaissance this year. Personally I think there’s some good shots, but I’m curious if that’s just self-flattery. Any feedback is welcome and appreciated.

Thank you 🙂

 

 

 

 

yes14 yes13 yes12 yes11 yes4 yes5 yes6 yes7 yes1 yes2 yes3 yes10 yes8 yes15 yes16

Where I stand in 2013

This post is basically an inventory and brief summary of where I stand in each category of achievement that’s requisite to achieving my own version of success.

Every so often it’s good to take a step back, analyze progress (or stagnation), and make adjustments.

Learning Languages:

Japanese:

– Read hiragana and katakana but writing needs work

-An ear for pronunciation

-Limited vocabulary

Spanish:

-Decent pronunciation

-Kitchen Vocabulary

-Bad words

-Sounding out reading, but lack comprehension

French:

-Conjugating regular verbs

-Ear for pronunciation/conversation

-Latent vocabulary & reading/writing from high-school.

Business(es):

-I have some great start-up ideas swirling around.  I’m very confident in 3/10 of the ideas, but have yet to take any action towards launch or lean launch.

-Potential for a pop-up restaurant is high. I have a good network within the hospitality industry, and the market is prime for a great pop up.

-My dreams of film/TV production are simply dreams right now.

-Using apps and technology to automate income is similar to my start-up ideas; no action has been taken towards realization other then capturing ideas on paper. I’ve got one rock solid idea though, and about 8 mediocre ones.

-Developing a school would be a legacy project, and I’ve yet to build the requisite resources or fully master many teachable skills.

Health and Fitness:

-The quest for the six-pack is ongoing. Starting to lean out and loose the last 5% body fat that it takes. (for progress shots see my Instagram)

-Personal trainer certification is a goal for the next 90 days. Studying between 4-10 hours a week.

-Healthy eating is becoming a passion. making better choices and structuring a diet based on nutritional benefit and balance is something I study between 5-10 hours a week.

-Yoga has helped me immensely since I started 2 years ago. I’m still not as flexible as I’m striving for, but quite an improvement. Always end my training sessions with yoga/stretching.

Martial Arts:

-Reached a meager yellow belt in Judo at age 13, but have not practiced since.

-Starting from scratch in this field.

Music:

-Played trumpet for 2 years in junior high.

-Messed around with DJ/production software: Reason, Traktor.

Food:

-Started cooking at a young age— starting with eggs at age 8.

-Immersed in the hospitality industry my whole life up this point and presently.

-Apprenticed and worked under one of the best chefs in my city, and a crew of renowned sous-chefs, for a year and a half. The restaurant made #3 on a list of Best New Restaurants in Texas.

-Studying techniques, recipes, and ingredients from a wide variety of sources.

-Shifting focus recently to nutrient dense, and maximally healthy dishes/ingredients, while still maintaining flavor development.

-Achieved a good flow while cooking on the line, loved to improve this day in day out.

Love:

-I’ve been in love once, maybe twice.

-Quite a bit to do and accomplish in this area.

Travel:

-I have traveled internationally 3 times: United Kingdom (age 8), Mexico (age 18), and Japan (age 24). Within North America, I’ve seen a good deal of western Canada, parts of the southern United States and Texas …far from well traveled, but I’ve traveled enough to give me the “travel bug”.

-I have only lived abroad once, and that’s my current 3+year stint in Texas.

Learning Wealth:

-Studying Napoleon Hill, Rhonda Byrne, Darren Hardy and others.

-Recently had the most money I’d ever had at one time.

-Make small donations monthly to 2 organizations through my job.

Driving:

-Driven some wonderful vehicles.

-Racing and drifting have not been attempted or learned.

-Drive often presently, so skill is improving.

Art:

-Appreciating art in all its forms more and more as I age.

-Haven’t created any art since high school art class, and that was hardly considerable.

Properties/Homes:

-Currently own no properties.

Teaching/Helping/Giving Back:

-I’m acquiring more skills and knowledge in order to better teach people in the future.

-Set an example of good work ethic in jobs that I’ve had in my career, but working smarter is ongoing.

Agriculture:

-I’ve planed 4 trees.

-I have an aloe plant

-Starting to grow Chia.

As you can see from this inventory, I’ve got a long way to go in almost everything. This doesn’t deter me, nor should it deter anybody who sets out to achieve anything. I’d rather take the time to assess where I am, so that I can always look back as I progress and reach benchmarks. As opposed to saying “there’s too much work to be done” I say “here’s a way to measure my work against something. Everybody starts somewhere…

Started from the bottom…–Drake

Moving forward I’ll be detailing posts in each of these categories as I learn and experience new things, but also delve into what I’ve learned in the past in more detail.

Thanks for reading, and leave me any comments you have.