How To Unleash Your Soul (With Guidance From Tony Robbins)

The Massive Crowd Photo Credit: Not Known (let me know)

The Massive Crowd
Photo Credit: Not Known (let me know)

 

I was there. I was in Dallas when the fire started—the fire that won’t go out. I attended Unleash The Power Within, Anthony Robbins entry level event. And I was unleashed. I’ve definitely been unplugged from the matrix for many years now, but the process of mastery is never ending. Realizing my full potential will require a lifetime commitment and I enthusiastically accept that demand.

Fire At The Gates Photo Credit: Lina Marie Acosta

Fire At The Gates
Photo Credit: Lina Marie Acosta

Before I begin I must preface this. Throughout this piece, if there is a sentence or phrase in bold/italics is a direct takeaway from the seminar. Anything that is bold is an outstanding piece of information, and anything that is bold, and italicized is a gemstone of wisdom that I hope you take and enrich your life to the utmost with. All of the phrases that fall into the categories above are not my own, I don’t own the copyrights to them. I didn’t explicitly dissect and reproduce the whole seminars curriculum, just extracted things from my notes and memories—some things may be slightly misquoted or not exact verbatim.  If there is anything that violates any precedent or infringes let me know and I’ll revise the piece.

WHY?

Why did I decide to go? I decided because I’m evolving. Because I refuse to allow myself to get caught up in a life that I didn’t consciously design. Because I need every opportunity to grow. Because I want to contribute beyond myself and learn the best ways to make that happen. Did I answer your question? Hope so. There’s another underlying reason—I was pulled.

I want to tell you everything that happened that fateful weekend and how it has been a catalyst for several areas of my life that I’m committed to improving. I want to tell you all this for a few reasons: firstly, to provide value to YOU—the reader—I want you to take something out of this article that is inspirational and actionable. Secondly, to review the copious notes and memories that are stored in my notebooks and brain—re-living and re-integrating the teachings and wisdom that I was exposed to. Lastly, I want to share all of this to truly express a truth—we have 100% responsibility for our experience of life. 

I am sharing the experience in 4 parts: What happened before the event leading up to it, what happened at the event, what’s been happening after, and the most valuable takeaways. If you’re only interested in the takeaways scroll to the bottom I don’t blame you. But, there are insights sprinkled throughout the before, during and after parts that are just as important. Let’s begin.

BEFORE THE EVENT

I committed to attending Unleash the Power Within and seeing Anthony Robbins over two months before it was scheduled to take place. I made it a MUST to go there and learn. I leveraged my resources and took action to make it happen. Once I was registered there was a homework assignment in the form of getting a program from Tony and completing it. Unlike in school, I actually did my homework and enjoyed it. I took a course called ‘Creating Lasting Change’ and it was very relevant and deep with acuity. I told a few people that I’d be going to this event—most of them didn’t “get it”. But, then again most people misunderstand me. In the days leading up to the even,t I began to use Tony’s Hour of Power and Priming morning rituals to start my day in a peak state (sooooo much peak state coming up). This was good. I actually love doing this ritual in the morning. In 2015 I spent a few months consistently practicing but fell out of the habit (much to my detriment). I think one of the most important things I did before the event was this: I created an R.P.M. Plan. See I try to study Tony’s work the way Tony himself would study it—intensely focused and taking action on it. What’s an R.P.M. Plan? It’s a method Anthony Robbins teaches to bring intent and focus to how we use our time. It stands for Results, Purpose, Massive Action Plan. What do you want? Why do you want it? And How are you going to get there? (what’s your  M.A.P. ?) Here are a few links to resources on this methodology (PDF, WEBSITE). I did this process before attending to get clear on what I wanted, why I wanted it and how I was going to make it happen.

Take Massive Action Photo Credit: Brenda Sisson

Take Massive Action
Photo Credit: Brenda Sisson

In summary, before the event, I prepared and became intentional. Attending an event of this magnitude should be approached with a reverence. You’re investing time into it that you can never get back (the money you can get back) so why not plan and prepare to be fully committed?

DURING THE EVENT (How to Get the Most Out of a Seminar)

I was there to play. I was all in. During Unleash the Power Within I was there to learn as much as possible, and immerse myself in Anthony Robbins material in a fun and social environment. I was there to create breakthroughs. I gave everything I had at the event: laughing, dancing, clapping, screaming, crying, shaking my ass, and just going “full out” as the culture calls it. By the fourth day, my voice had completely gone. Couldn’t make a peep. But, that ended up being a fun exercise in non-verbal communitcation and listening. I gave my entire being to an active involvement and providing the necessary effort in each moment. In order to make that happen, I consciously decided to not utilize my phone as much as possible—which is more feasible than you think. I left only sending a handful of text messages, posting once on Instagram and posting one to two daily updates on Snapchat. I knew that being there wouldn’t be nearly as valuable if I was on my phone constantly distracted. I actually put my phone on airplane mode during the event, and I’m grateful I chose to be that way. There were lots of people I noticed doing otherwise, but that’s their choice and path I shouldn’t judge. But, a teaching we learned there is whatever you learn is linked to the emotional state in which you learned it. So knowing that; being happy, enthusiastic and free of distractions was my prerogative. Thousands seemed to be on the same page.

At events of this scale (7000+ participants), there is an energy in the air. A vibe that is strong and pronounced. I met some amazing people, and proximity is power. I definitely got some great contacts and networked, but I truly became most focused on the overall experience and learning the most I could rather than handing out business cards wilily-nilly. During this seminar, I was constantly taking notes and absorbing everything I possibly could. Sitting for 50h during a weekend could be monotonous, so the organizers and Tony continually had the audience change our physiology and enter into a peak state. I loved this! The repetition of this procedure let us embed it deeply in our nervous system and we created movement patterns to trigger this and a state of absolute certainty. I’m so grateful to have this tool in my arsenal for my future endeavors.

So what does that exactly mean? Basically several times a day we would celebrate like we just won the SuperBowl. Cheering, screaming, dancing, emoting, and allowing a full blast unleashing of our inner soul. I remember thinking that this is so awesome—how many people practice celebrating like this or ever even know how it feels? They settle for seeing it on TV, seeing others celebrate a championship or major achievement. They don’t have it in their own nervous system—they can’t summon it at will. Of all the skills we learned, I think this is one of the most powerful and potentially overlooked. Learning how to celebrate at maximum intensity and what that feels like. It feels incredible. I now understand how it will feel, and what I will do at the crowning moments in my life. Also, how I can bring added power to the small victories too. Who cares what other people think? I’m doing it as often as possible.

 

Unleashed!  Photo Credit: Trinh Tran-Shiozaki

Unleashed!
Photo Credit: Trinh Tran-Shiozaki

After our first day, entering peak state many times, we were faced with overcoming and releasing our biggest fear—then walking over hot coals to show that we can conquer anything. My biggest fear was rejection. I participated with my full focus towards the activities to overcome it, and I honestly know now I no longer am controlled by that fear. It has been released and no longer perpetuates my mind. If it were to rise up at any future moment I would face it and own it—no doubt in my mind. After that, we entered peak state again and walked across fire! To be totally truthful I wasn’t scared beforehand, or during—I was ready for any pain that may have occurred. Fortunately, none did, and I along with thousands of others rose up to the challenge and defeated hesitancy and fright.

The next day there was some extremely negative news coverage that was circulating on the internet. I got multiple text messages and emails asking if I was burned and maimed. Laughable really. In actuality, less than 1% got minor burns, but the media chose to blow it way out of proportion and spread fear. (Heres a nice piece from Inc,and Huffington Post on what really happened)

Later in the program Tony was in the audience and noticed a young lady sitting there. Her name was Annie, she was 6 years old. He asked her “did you walk on fire?”

“Yes.” She said.

“Did you burn your feet off and die?” he asked.

“No.” She said shaking her head adorably.

That memory really stands out in my mind. So many memories do. It’s hard to even properly write how this experience has shaped my life and everything I’ve learned, but I’ll keep trying.

Another major thing we did at Unleash the Power Within was to take on 3 limiting beliefs we held, destroy them and replace them with 3 new empowering beliefs. I literally felt my brain rewire and I can’t even say the old beliefs anymore—let alone write them down. But I would love to share some of my new beliefs. My old bullshit beliefs were in 3 categories: financial, relationship, and ethical. My old bullshit belief in finance was replaced with this empowering gem—money is a skill that I am learning and mastering. That’s what plays in my head now not the bullshit. It’s awesome. I literally have something short circuit in my brain if I even try to think or say the old beliefs. I just go to the new ones now. It’s amazing.

Can this happen to anybody that attends? I think only if you really give your best effort and focus to the exercise. If you’re in your head saying “what is this crap?” then that question is not going to provide you with the right frame of mind or answer. But if you visualize and truly block out everything but the task at hand then yes I believe that a willing student can learn to do this. I understood how this process worked intellectually, but to see it and feel it work was something else entirely. Taking notes boosts information retention to 40-50% (from 10% if just passively listening), but interacting with energy can boost retention to 80-90%. What that means is that interacting with energy during this process of transformation is why it retained for me—whereas passively listening would have 70% less efficacy for another person.

We did so much more than I can even write about but to wrap up this section of what happened DURING THE EVENT, I’ll give a few more summations. We studied Business Mastery with Mike Melio and learned the 7 Forces of Business Mastery. This was amazing and so valuable to where I am in life right now. Studying this material as I’m starting my own business is beyond advantageous. We had the pleasure of Joseph McClendon III guiding us through many hours of ass shaking, and truth telling. He also instructed us on the day where we focused on health and wellbeing—a tremendous day and experience.

There is much more I could espouse on but it’s not only what you learn, it’s what you DO with what you learn that matters. So let’s talk about what happened and is happening still after the event.

AFTER THE EVENT (Putting it Into Practice)

When it’s not working, that’s when you know it’s working. Change your state, use the teachings. Some people go through everything and then just go back to living their “normal lives”. I simply can’t do that. I’m sure I could, but I won’t. When I got home from the seminar I took massive action. I quit two jobs the next day. Burn the boats: take the island. I understood that remaining in the same situation is not going to lead me to my intended destination or produce the result that I’m committed to. So why wait? I have contingencies in place and a small runway to work off of. Do I want my dreams or not? Simple to say the yes, harder to embody the yes. I’m not about what’s easy anymore though. Unless it’s the ease that comes from the repetition of a skill until it’s honed and automatic. That kind of ease I can dig. Just wanting “things to be easier” is not me. So I’m the perfect student for the material that was taught at Unleash the Power Within. I am going to use it. I am going to keep studying it. I am going to realize my ultimate vision of my full potential. Learning is creating a relationship between the known and the unknown. I love learning. I truly do. So with that as my attitude, I cannot ever completely fail. For in failure I will find instruction and allow my love of learning to distil truth out of tribulation. After this event, I knew that if I didn’t keep my commitment to growth and learning in order to facilitate contribution at the highest level—I could regress. I learned that conditioning and training never end on the path to mastery. Certainty is created by YOU, not your environment. As said by Anthony Robbins.

Up Close and Personal Photo Credit: Lina Maria Acosta

Up Close and Personal
Photo Credit: Lina Maria Acosta

 

I came up with this metaphor to illustrate what life is like after the event for any participant. Tony is like Amazon—a way to get anything delivered—but YOU must make use of it. That treadmill, or kettlebell, or yoga mat gathering dust does work. It’s not Amazon’s fault that after it was delivered you didn’t use it. It’s not Tony’s fault that he taught you something and you didn’t apply it repeatedly until it became a habit. We all need to utilize what’s around us, and what we know–not just understand it.

I’m putting in the work after the event to make sure that I got the most out of the investment. I will schedule review time, and continue the learning. You wouldn’t work out for a weekend and say “Well, I’m fit for life. Glad that’s done”. No. That’s not how it works. After the event is the most important. Every day is the most important. What can I do today to embody the man I strive to become? That’s a question I ask myself now.

I took so much away from Unleash the Power Within. Taking it away is great. Keeping it with me is greater.

TAKEAWAYS AND HIGH-VALUE INSIGHTS

If I bored you with my previous sections I apologize. My skills as a writer are under development and perhaps I could have been more concise. With that in mind, I’ll practice that here. As follows are some of the most vital teachings and takeaways from my experience at Unleash the Power Within.

  • Complexity is the enemy of execution.
  • You can only build on success, you can’t build on failure. 
  • Our culture reinforces blame of others.
  • Words have a biochemical effect on the body 
  • Who you spend time with is who you become.
  • Information is potential power—execution trumps information every time. 
  • Stress is a code word for FEAR.
  • We are suffering so much because we are overlooking the gifts around us.
  • Trade expectation for appreciation and our whole life changes in an instant.
  • The Past does not equal the future. Biography does not equal destiny. 
  • The culture wants you to be one thing—to keep you simple. (my blog and beliefs/values are the antithesis of this)
  • People will give up goals and dreams to meet their needs.
  • A Strategy is a system of producing a consistent result.
  • Faith is freedom.
  • A belief is a feeling of certainty about what something means.
  • CHANGE YOUR STATE! (PHYSIOLOGY)
  • There is a way beyond the way you’ve been programmed and that’s to program YOURSELF. 
  • People who succeed long term live on pull not push.
  • Only 3 things hold you back in business: 
    • Failure to anticipate
    • Lack of follow through
    • Your own psychology and mindset
  • You can’t be grateful and fearful at the same time.
  • Leaders are READERS: Minimum 30 minutes a day. (A book, not a fluff piece, social media or magazine or list-acle.)

There is a lot more I could write about the experience and countless more takeaways and insights I could share. In place of that I would say look up Anthony Robbins and listen to some of his free stuff on YouTube or get his latest podcast to let the man illustrate his teachings himself. He’s the master I’m the apprentice. I can’t currently convey his work as well as he can, but I hope I was able to at least pique your interest.

Between my writings and this taste of some of the best takeaways I gleaned, I hope I gave you some insights into what it’s like to go to Unleash the Power Within, how it has affected me, and how to make the most out of it if you did go to that or any other seminar.

If you read the whole post I’m super grateful for your time, and if you liked it please leave a comment, and if it sucked also do that. I want to get better and welcome all feedback.

The Most Introverted and Reflective Year of My Life..so far. 

This is my first post from my iPhone. 
  
this is been a different here than any other year I can recall. 
I’ve definitely spent a lot of time looking at my life in a lot of different ways I’ve tried a lot of different things and failed honestly. I really think that this is valuable time even though half of me thinks that I’ve been wasting a lot of time this year. Maybe I have, but I am called to continue pushing in the direction of my dreams. 

I’ve always set goals, but setting these new kind of goals I’m working towards now with deadlines is exciting and scary at the same time. I’m putting a lot of effort into changing my psychology. Understanding what’s been holding me back in my own mind and in the physical world. Every time I get a good idea I’m like wow this is it this is the one but the value of an idea lies in its execution and implementation not simply in a bold stroke of creative genius.  

 Plain and simple I have to do the work. In 2015 it is so easy to be distracted probably easier than ever, but I’m choosing my focus better with each passing day. 

People can say what they want about personal development or “self-help “but I’ve always wanted to be successful so studying success and ways to overcome your own struggles is valuable to me. I’m immersing myself in only positive and pertinent material, with aims of creating my own. Tim Ferriss and Anthony Robbins have been major helps to me this year. Although Tim is more in the Learning and lifestyle design space, I still help myself with his content. Unfortunately self help has a somewhat negative connotation, so I don’t want to lump Tim with a group to which he is much more diverse than. I’ve been a major follower of Tim since I was 22 and working 80 hour weeks in the craziest job I’ve ever had. Finding the 4 hour work week back then was life changing. This year I will re read it and execute on its principles like never before. Tim actually put me on to Tony Robbins. Of course I’d heard of him and read quotes, but never had I chosen to dive deep into his work until hearing him on the Tim Ferriss Show Podcast, I then purchased Tony’s new book and subsequently his Ultimate Edge program. Amazing value! Understanding how my brain works and why I do things is incredible knowledge. Acting upon this knowledge is my main aim at present.  I now truly am committed as I write these words to getting back to work, rekindling the hardest working spirit of my deepest warrior soul. 

Creating content and realizing my goals and ideas is what I am solely focused on. I don’t need to party, “chill” or anything else other then create the life I deserve and dream of. Much work to do, but I have found a way to love it. Loosing momentum and not following through are painful and I’m finished with that pain. Writing, learning, helping others, oration, fitness and documenting it all equal massive pleasure. 
Here’s to being back on the campaign trail to being a Renaissance Man and Warrior. 

It’s Race Week

Race at Cowboys Stadium!This Saturday I’ll be in the stadium of the Dallas Cowboys doing the Spartan Sprint. I am so excited to be able to compete in the stadium of my all time favorite sports team!! This will be the shortest distance Spartan Race I’ve ever done, but I’m betting that the obstacles and bleachers will make up for the 3 mile distance, still providing a fun and challenging course. I am a die hard Dallas Cowboys fan, and always have been. This race represents an opportunity to sweat, struggle and perform in the same arena as the Cowboys on Sundays. What a wild and awesome experience. My first ever stadium race and I hear they are a different animal. Without the necessity for long distance endurance, more explosive athletes may have a better day.  This week I’m getting prepared to race my best race, I have nutrition and training at the best they’ve been so far. I’ve been really honing in my training and improving the consistency. I know that after my races in May (posts and videos to come) that I will have to really continue to innovate, improve, and invest in my training. I want to be at a true elite level, not just paying the extra money to sign up for the elite heats, but really being at my best and competing at a level worthy of the title elite. I have a long way to go and mountains to climb on my journey to the pinnacle of my own performance. But this Saturday I’m going to enjoy how far I’ve come and the chance to Throw Up the X on the Jumbotron at JerryWorld. I’ll be capturing and creating content over the weekend to showcase this unique and exciting experience. Wish me luck!

BattleFrog vs. Spartan Race. How did it measure up? (In my opinion)

April 11th 2015 I volunteered with some friends at BattleFrog Dallas. At that point, I had ran 4 Spartan races as my primary reference point for the Obstacle Course Racing world. What did I think of the BattleFrog? Does it live up to it’s Spartan counterpart? Let me tell you that BattleFrog is a serious race, and I was very impressed with the obstacles and course design. Volunteering was a truly fulfilling experience too, and I highly recommend it to anybody, not just for the free race either.

My friend Liam is a Beast, he could have won the Open Category race that day, but was slowing down to run with me.

My friend Liam is a Beast, he could have won the Open Category race that day, but was slowing down to run with me. I was struggling with this obstacle!!

Volunteering was fun? Yes, without a doubt. Being behind the scenes of an OCR event was a cool perspective, and made me totally respect all the volunteers even more at every race! There is so much work that goes into these races, and it’s easy to just show up run it and never give it a second thought. I was an elite course marshall on the 12ft wall and it was a great experience. Being able to help people overcome the obstacle from a physical and mental standpoint was very rewarding. There were a few racers I remember in particular, racers who I helped get over the top, through words of encouragement, and bringing out their own determination. I often heard “I can’t do it!” or “I’m going to fail.” To those affirming the negative, I would repeat with great force “Don’t say that! You CAN do it!” or “You’re almost there, don’t give up!!” To see someone who once vehemently believed they couldn’t accomplish something, change their mind-set and overcome the wall was really special. Seeing others in that situation gives me a good perspective when I’m suffering on a tough course or through a tough training session.

What makes BattleFrog tough? Is it tougher then a Spartan Race? I think BattleFrog presents more challenging obstacles, especially for grip strength and the upper body. I felt as challenged at the BattleFrog Dallas as I did at the Dallas Beast 2014, but the running was much less. The course was designed to strategically call on grip strength endurance, and overall strength endurance something which I found out was a real weakness in my repertoire. Not just being able to do monkey bars, carry gas cans and sandbags, but doing so during a distance running event in a sequence designed to promote total muscle fatigue. I personally realized during the gas can carry that my grip was weak, and my left arm was giving out sooner than my right. I had to stop several times and put the cans down. After that there were many walls, ropes, monkey bars and structures to climb and all required the grip strength that I had fatigued immensely carrying the 20lb gas cans earlier. Very challenging, and helped me re-visit my training protocols and include grip strength routines often. Overall BattleFrog gave any Spartan Race I’ve done a run for it’s money—and speaking of running for money, they pay the elite winners more then Spartan Race does. Is one race superior? To me both have their merits and I’ll continue to race both brands. I was just surprised that BattleFrog was able to hold its own and actually be more challenging than Spartans in some aspects.

I am committed to continuing my fitness journey and testing my progress via obstacle course races. I will be racing a minimum of 3 more Spartan Races this year: Cowboys Stadium in Dallas, Lake Tahoe World Championship Beast course, and the Dallas Beast. I would really like to fit another Battle Frog in there too. Have you done an Obstacle Course Race, or several? Any comments or opinions?

Where Do I Stand in 2015? Two Years of Blogging

The finish line of the Spartan Super in Austin May 2014. My 2nd OCR race and first piece of 2014 Spartan Trifecta

The finish line of the Spartan Super in Austin May 2014. My 2nd OCR race and first piece of 2014 Spartan Trifecta

This post is essentially my previous list from 2013 of where I stood in all Renaissance pursuits I’m currently endeavoring towards. I’ve edited parts of the list but many are unchanged. I still remain undaunted, I know only my own actions and priorities can  make any of my goals fulfilled. Anything indicated with bold type face or an (*) indicates a revision from my previous list. I like to do this, and plan on doing it more frequently. It’s a way of self-accountability that I think is good for me to develop.

Every so often it’s good to take a step back, analyze progress (or stagnation), and make adjustments, and to publish updates on 2-year-old content!!!! Wow.

Here goes…

Learning Languages: 2015: Overall: Not that much progress outside of Spanish. Reminder to get to work and build it into my schedule!

Japanese: 2015: No real progress or time devoted to learning. 

– Read hiragana and katakana but writing needs work

-An ear for pronunciation

-Limited vocabulary

Spanish: 2015: Made some great progress, but only through personal interactions, a little sideline study and focus was observed briefly. 

-Decent pronunciation

-Kitchen Vocabulary

-Bad words

-Sounding out reading, but lack comprehension

French: 2015: No Progress made

-Conjugating regular verbs

-Ear for pronunciation/conversation

-Latent vocabulary & reading/writing from high-school.

[* ]Business(es): 2015: Basically in the same situation other than I’ve put myself in a position where starting a business is now on my daily to do list and I’m taking actions to bring it to fruition. *UPDATE: Now enrolled in Business Breakthrough Academy*

-I have some great start-up ideas swirling around.  I’m very confident in 3/10 of the ideas, and have taken action towards launch and lean launch.*

-Potential for a pop-up restaurant is high. I have a good network within the hospitality industry, and the market is prime for a great pop up.

-My dreams of film/TV production are still dreams, *but I’ve met some people who can bring them to fruition perhaps.

-Using apps and technology to automate income is similar to my start-up ideas; action has been taken towards realization: capturing ideas on paper. I’ve got one rock solid idea though, and about 8 mediocre ones.

-Developing a school would be a legacy project, and I’ve yet to build the requisite resources or fully master many teachable skills.

Health and Fitness: 2015: Definitely learned a great amount about my body and health/fitness in general

-The quest for the six-pack is ongoing. Starting to lean out and loose the last 5% body fat that it takes. (for progress shots see my Instagram)

-Personal trainer certification is a goal for the next 90 days. Studying between 4-10 hours a week.

-Healthy eating is becoming a passion. making better choices and structuring a diet based on nutritional benefit and balance is something I study between 5-10 hours a week.

-Yoga has helped me immensely since I started 4 years ago. I’m still not as flexible as I’m striving for, but quite an improvement. Always end my training sessions with yoga/stretching.

UPDATE*** Use foam rolling to recover faster, lacrosse balls for isolated muscle tension issues, and go to a specialist in acupressure and Eastern medicine techniques.

2015: So far completed 25/200 miles on a 12 person team relay, and a Battle Frog US Race.

Going hard to the finish line of a battlefrog race April 2015.

Going hard to the finish line of a battlefrog race April 2015.

Martial Arts:

-Reached a meager yellow belt in Judo at age 13, but have not practiced since.

-Starting from scratch in this field.

Music:

-Played trumpet for 2 years in junior high.

-Messed around with DJ/production software: Reason, Traktor.

Food:

-Started cooking at a young age— starting with eggs at age 8.

-Immersed in the hospitality industry my whole life up this point and presently.

-Apprenticed and worked under one of the best chefs in my city, and a crew of renowned sous-chefs, for a year and a half. The restaurant made #3 on a list of Best New Restaurants in Texas.

-Studying techniques, recipes, and ingredients from a wide variety of sources.

-Shifting focus recently to nutrient dense, and maximally healthy dishes/ingredients, while still maintaining flavor development.

-Achieved a good flow while cooking on the line, loved to improve this day in day out.

UPDATE: ** Food was my entire focus in 2014, and now has gone very far back burner. 2014 was a year of accolades and success in this area. Posts to come.

Love:

-I’ve been in love once, maybe twice.

-Quite a bit to do and accomplish in this area.

Travel:

-I have traveled internationally 3 times: United Kingdom (age 8), Mexico (age 18), and Japan (age 24). Within North America, I’ve seen a good deal of western Canada, parts of the southern United States and Texas …far from well traveled, but I’ve traveled enough to give me the “travel bug”.

-I have only lived abroad once, and that’s my current 4+year stint in Texas.

-I have traveled to Hollywood and Beverly Hills in 2015

-Took a road trip to Atlanta, Georgia in 2015

-Traveled through much of South Texas on a 200 mile relay race running with a team. 2015

Learning Wealth:

-Studying Napoleon Hill, Rhonda Byrne, Darren Hardy and others.

-Recently had the most money I’d ever had at one time.

-Make small donations monthly to 2 organizations through my job.

UPDATE**** Reading Jack Canfield’s Success Principles right now, The Entrepreneurs Solution, and enrolled Mel Abraham’s Business Breakthrough Academy and also in Brendon Burchard’s top 2% Course.

Driving:

-Driven some wonderful vehicles.

-Racing and drifting have not been attempted or learned.

-Drive often presently, so skill is improving.

Art:

-Appreciating art in all its forms more and more as I age.

-Haven’t created any art since high school art class, and that was hardly considerable.

Properties/Homes:

-Am in pursuit of my first property

Teaching/Helping/Giving Back:

-I’m acquiring more skills and knowledge in order to better teach people in the future.

-Set an example of good work ethic in jobs that I’ve had in my career, but working smarter is ongoing.

UPDATE****Volunteered at a Battle Frog race and helped many overcome the 12 foot wall obstacle.

Agriculture:

-I’ve planed 6* trees.

-I have an aloe plant

-Starting to grow Chia.

As you can see from this inventory, I’ve  still got a long way to go in almost everything. This doesn’t deter me, nor should it deter anybody who sets out to achieve anything. I’d rather take the time to assess where I am, so that I can always look back as I progress and reach benchmarks, (2015-as I just have). As opposed to saying “there’s too much work to be done” I say “here’s a way to measure my work against something. Everybody starts somewhere…

Started from the bottom…–Drake

Moving forward I’ll be writing and publishing detailed posts in each of these categories as I learn and experience new things, but also delve into what I’ve learned in the past in more detail.

Thanks for reading, and leave me any comments you have.

Where I stand in 2013

This post is basically an inventory and brief summary of where I stand in each category of achievement that’s requisite to achieving my own version of success.

Every so often it’s good to take a step back, analyze progress (or stagnation), and make adjustments.

Learning Languages:

Japanese:

– Read hiragana and katakana but writing needs work

-An ear for pronunciation

-Limited vocabulary

Spanish:

-Decent pronunciation

-Kitchen Vocabulary

-Bad words

-Sounding out reading, but lack comprehension

French:

-Conjugating regular verbs

-Ear for pronunciation/conversation

-Latent vocabulary & reading/writing from high-school.

Business(es):

-I have some great start-up ideas swirling around.  I’m very confident in 3/10 of the ideas, but have yet to take any action towards launch or lean launch.

-Potential for a pop-up restaurant is high. I have a good network within the hospitality industry, and the market is prime for a great pop up.

-My dreams of film/TV production are simply dreams right now.

-Using apps and technology to automate income is similar to my start-up ideas; no action has been taken towards realization other then capturing ideas on paper. I’ve got one rock solid idea though, and about 8 mediocre ones.

-Developing a school would be a legacy project, and I’ve yet to build the requisite resources or fully master many teachable skills.

Health and Fitness:

-The quest for the six-pack is ongoing. Starting to lean out and loose the last 5% body fat that it takes. (for progress shots see my Instagram)

-Personal trainer certification is a goal for the next 90 days. Studying between 4-10 hours a week.

-Healthy eating is becoming a passion. making better choices and structuring a diet based on nutritional benefit and balance is something I study between 5-10 hours a week.

-Yoga has helped me immensely since I started 2 years ago. I’m still not as flexible as I’m striving for, but quite an improvement. Always end my training sessions with yoga/stretching.

Martial Arts:

-Reached a meager yellow belt in Judo at age 13, but have not practiced since.

-Starting from scratch in this field.

Music:

-Played trumpet for 2 years in junior high.

-Messed around with DJ/production software: Reason, Traktor.

Food:

-Started cooking at a young age— starting with eggs at age 8.

-Immersed in the hospitality industry my whole life up this point and presently.

-Apprenticed and worked under one of the best chefs in my city, and a crew of renowned sous-chefs, for a year and a half. The restaurant made #3 on a list of Best New Restaurants in Texas.

-Studying techniques, recipes, and ingredients from a wide variety of sources.

-Shifting focus recently to nutrient dense, and maximally healthy dishes/ingredients, while still maintaining flavor development.

-Achieved a good flow while cooking on the line, loved to improve this day in day out.

Love:

-I’ve been in love once, maybe twice.

-Quite a bit to do and accomplish in this area.

Travel:

-I have traveled internationally 3 times: United Kingdom (age 8), Mexico (age 18), and Japan (age 24). Within North America, I’ve seen a good deal of western Canada, parts of the southern United States and Texas …far from well traveled, but I’ve traveled enough to give me the “travel bug”.

-I have only lived abroad once, and that’s my current 3+year stint in Texas.

Learning Wealth:

-Studying Napoleon Hill, Rhonda Byrne, Darren Hardy and others.

-Recently had the most money I’d ever had at one time.

-Make small donations monthly to 2 organizations through my job.

Driving:

-Driven some wonderful vehicles.

-Racing and drifting have not been attempted or learned.

-Drive often presently, so skill is improving.

Art:

-Appreciating art in all its forms more and more as I age.

-Haven’t created any art since high school art class, and that was hardly considerable.

Properties/Homes:

-Currently own no properties.

Teaching/Helping/Giving Back:

-I’m acquiring more skills and knowledge in order to better teach people in the future.

-Set an example of good work ethic in jobs that I’ve had in my career, but working smarter is ongoing.

Agriculture:

-I’ve planed 4 trees.

-I have an aloe plant

-Starting to grow Chia.

As you can see from this inventory, I’ve got a long way to go in almost everything. This doesn’t deter me, nor should it deter anybody who sets out to achieve anything. I’d rather take the time to assess where I am, so that I can always look back as I progress and reach benchmarks. As opposed to saying “there’s too much work to be done” I say “here’s a way to measure my work against something. Everybody starts somewhere…

Started from the bottom…–Drake

Moving forward I’ll be detailing posts in each of these categories as I learn and experience new things, but also delve into what I’ve learned in the past in more detail.

Thanks for reading, and leave me any comments you have.