The Day I Met Tim Ferriss

I love goals. I’ve been setting them for years. I’ve got quite a few done, but many more loom over me spurning me forward. How I began setting goals is a somewhat vague recollection, but I’ll explain as best I can. I think that goals began to take focus between 12-18 years old. I wasn’t constantly setting goals and using visualization techniques, but I was making lists. I could go on about lists for thousands of words, and a little later down the line, I will. But for now, let’s just say I started making simple lists at 12. The freedom of a blank page and pen captivated me. What am I going to put on my list? What do I want to do? Both questions are also a very foundational element of goal setting—understanding the objective (goal). What is desired? For me the process of living list driven made me suited for making a list of goals. I believe setting goals and making lists is a skill like any other that can be developed and improved en route to future mastery. I continue making lists and setting goals and will likely until I cease to breathe.

Okay why all the goal rhetoric? “I get it you like lists.” What does any of this have to do with your catchy title? I’ll explain, don’t hasten to the headline and miss a chance to understand my intention of valuable takeaways sprinkled throughout a true story. I did meet Tim Ferriss, but I don’t think it would have happened without having that as a clearly defined goal on a list I made in 2012. No, though the meeting was unexpected and indeed fortuitous, I do not believe it was an accident. I think timing can suggest something is accidental, or ‘by chance’. But, looking at the broader scope of multitudes of simultaneous occurrences in visible and non-visible dimensions you can’t deny the power of intentions. Why so many big words in one sentence? It was my intention. Why did I get to meet Tim, and not perhaps have this goal go unrealized as words on a piece of paper? Intentions. It was something that I kept in my mind and intentionally gave focus to. I chose the outcome and had faith that it would happen one day. I’ve learned that forcing timing rarely works, and I’m working on allowing things to be serendipitous, intentionally. Okay, that’s one of my favorite words, don’t know if that’s apparent yet but I’ll lay off of it for the rest of this piece I promise.

I’ll include the text of a piece I’ve written on Medium here to continue the narrative, and I’ll add the YouTube video here once I’ve gotten the music added and it’s uploaded. The video will be #21 of the #52WkVideoChallenge and its taken even longer than any other not because of time conflicts but through more effort on making it a good use of 5-6 minutes of a viewer’s time. Making sure it’s concise and as good as I can do with my abilities right now. That being it’s done and here it is:

 


 

 

 

This story has both the accidental and the purposeful. A balance between dumb luck, and the willingness to act and commit. Here’s my piece from Medium:

 

View story at Medium.com

 

 

 

 

 

 

 

 

 

 

 

 

Why when I put an intent on paper does it get power? What do you think of this post?

 

Let me know in the Comments below. Grateful, and hope to inspire you through my own chasing of dreams.

The Most Introverted and Reflective Year of My Life..so far. 

This is my first post from my iPhone. 
  
this is been a different here than any other year I can recall. 
I’ve definitely spent a lot of time looking at my life in a lot of different ways I’ve tried a lot of different things and failed honestly. I really think that this is valuable time even though half of me thinks that I’ve been wasting a lot of time this year. Maybe I have, but I am called to continue pushing in the direction of my dreams. 

I’ve always set goals, but setting these new kind of goals I’m working towards now with deadlines is exciting and scary at the same time. I’m putting a lot of effort into changing my psychology. Understanding what’s been holding me back in my own mind and in the physical world. Every time I get a good idea I’m like wow this is it this is the one but the value of an idea lies in its execution and implementation not simply in a bold stroke of creative genius.  

 Plain and simple I have to do the work. In 2015 it is so easy to be distracted probably easier than ever, but I’m choosing my focus better with each passing day. 

People can say what they want about personal development or “self-help “but I’ve always wanted to be successful so studying success and ways to overcome your own struggles is valuable to me. I’m immersing myself in only positive and pertinent material, with aims of creating my own. Tim Ferriss and Anthony Robbins have been major helps to me this year. Although Tim is more in the Learning and lifestyle design space, I still help myself with his content. Unfortunately self help has a somewhat negative connotation, so I don’t want to lump Tim with a group to which he is much more diverse than. I’ve been a major follower of Tim since I was 22 and working 80 hour weeks in the craziest job I’ve ever had. Finding the 4 hour work week back then was life changing. This year I will re read it and execute on its principles like never before. Tim actually put me on to Tony Robbins. Of course I’d heard of him and read quotes, but never had I chosen to dive deep into his work until hearing him on the Tim Ferriss Show Podcast, I then purchased Tony’s new book and subsequently his Ultimate Edge program. Amazing value! Understanding how my brain works and why I do things is incredible knowledge. Acting upon this knowledge is my main aim at present.  I now truly am committed as I write these words to getting back to work, rekindling the hardest working spirit of my deepest warrior soul. 

Creating content and realizing my goals and ideas is what I am solely focused on. I don’t need to party, “chill” or anything else other then create the life I deserve and dream of. Much work to do, but I have found a way to love it. Loosing momentum and not following through are painful and I’m finished with that pain. Writing, learning, helping others, oration, fitness and documenting it all equal massive pleasure. 
Here’s to being back on the campaign trail to being a Renaissance Man and Warrior. 

(Morning) Rituals and Routines—What Might Be the Unifying Factor in Success.

BY @multitude27

Day Break. #nofilter

First post of 2015!!!!!!

 

This post is adapted from a post I published at Medium yesterday. I’m a huge fan and follower of Tim Ferriss (follow him on Twitter and his blog to be on the cutting edge of performance and success) Through his blog and podcast Mr. Ferriss has really emphasized the morning routine of the successful and how they vary but can contain striking similarities.

 

The following words are a synopsis of where I’m at personally adopting a functioning routine into my life.

 

 

(Morning) Rituals and Routines—What Might Be the Unifying Factor in Success.

I honestly don’t practice a routine right now. But, I’m developing a system. I am the type of person that can’t have a monotonous life, and routines are monotonous, or at least that’s what I’ve been telling myself. Completely wrong. In all my studying of success nothing recurs quite as often as having a routine to spark creativity and productivity. Maybe list making, but that is often part of the routine! Chicken and egg aside, I’ve put a great deal of effort into the study of routine and routine building in my life. However, to date, I have yet to actually practice my routine(s). To overcome my fear that having a routine would add too much monotony regardless of its productivity benefits, I’ve decided to create different routines for different styles of days. Wait, hear me out—there are core tenets that form the ultimate simplicity of my routine, but I tailor other aspects and steps outside the core to jumpstart engagement in how I want to direct and create my day. How does that work? Something like this: I broke days down into primary themes and differentiate/adjust the routines accordingly.

Each day should have one major goal/tenet:

Brain Dayslearn and absorb at least one truth, skill, or lesson.

Fitness DaysFocus on health and fitness, with a major workout or mission accomplished

Creative DaysMust create one item. Whether that’s a cog to a larger creation or a finalized product.

Money DaysCreate Income/Profit. Goals and target numbers set and strived for. Financial Management and Improvement.

Love Days—purposefully free of routine…spontaneity and freedom rule. Days devoted to love, and enjoying the moment.

Macro with some good morning Dew

Macro with some good morning Dew

 

What makes each day different is the desired outcome and goal. The goal overall is to have systems in place that make each morning an enjoyable and effective way to start my day. Designing the differences in the routines is in accordance with these goals. I wouldn’t say that each day is fully set out yet, in total detail but some things have been established. Each day gets it’s own musical accompaniment to the routine based on how I’m setting the tempo for the day. For instance, fitness days are geared towards higher tempo music to induce a more intense frame of mind before training. I believe certain days don’t need music.

The inclusion of a day free of routine I felt necessary, to avoid negative self talk and criticism. I tend to gravitate towards harsh self-appraisal so this can insulate me. Go on? A day where I can be free and spontaneous built within the greater framework of a structured routine system alleviates me from pressure or need to berate my failure. After all who can be mad at a day spent in freedom, love and pursuing the enjoyment of our limited time in this plane of existence? So I broke routine? End of the world? No. Not unless I can’t look at myself in the mirror at the end of the day and say that I lived my way and no day is bad. Which is never.

The purpose of this wasn’t to long windedly explain that I’ve got a different way of routinizing life, the purpose was to share what gets results and that’s why if you’re still reading you ultimately clicked this story.

My routine system I’ve discussed is complicated, but it suits me because I’m complicated as well. That being said I do know that a high level of complication can ultimately defeat the real purpose of a routine…to simply do tasks in a manner that doesn’t require the level of conscious thought it would to independently accomplish these tasks: with the overall system leading to higher functioning as a human.

Here is the simple stuff. What have I found to work for me and common among the successful?

COMMONALITIES AMONGST DAYS:

  • • Each routine should include the sourcing/planning/preparing of the day’s first meal.
  • • Make Bed
  • • Hydration—8–20 oz. of water.
  • • Some form of affirmative thought/visualization/gratitude/meditative time
  • • A baseline minimum physical activity: Yoga/Stretch, 200 pushups, breathing exercises.

Following these activities I would tailor the following steps to the day. Creative days would involve a writing practice with various projects ongoing. Fitness days, a great training session or sessions. Money days, an evaluating my personal and company finances with increasing income and profit taking center stage. Brain days, deeply immersive study of a subject of my choosing. Love days, who knows?

Overall, I think that using these commonalities as a foundation and building off of them can prove very beneficial. The rest of your day already has a sense of purpose and accomplishment. You’ve followed a routine, and that’s a key to reaching a happy and successful life. Ask anybody. Anybody that you consider to be successful, and see if they don’t have some form of routine to become more effective.

 


 

Any thoughts or comments? What do you do that is different or similar to my set up? Am I crazy? Let me know in the comments below or Tweet me @multitude27 on the side bar.

 

Thank you,

 

Brendan